The 30-Night Reset is 30 strips of soft, lavender mouth tape that keeps your lips gently closed while you sleep — so your nose does the breathing, the way your body was built to.

Mouth breathing at night is why so many women wake at 3AM, and why mornings start with a dry mouth and a tired face. We call it the half-sleep. Thirty nights of nasal breathing is how you take the other half back.

Inside every Reset

30 lip-shaped tapes in signature lavender — one for every night
Soft, breathable non-woven fabric with a gentle, skin-friendly hold
Center comfort vent — sealed lips, never a sealed feeling
Releases easily in the morning, no residue

How to use: Skincare first, as always. Press one tape gently over your lips before sleep. Remove slowly in the morning. Ten seconds a night.

Good to know: Viska is a wellness ritual, not a medical treatment. Not for anyone with sleep apnea (diagnosed or suspected), blocked nasal breathing, or a respiratory condition — and not for children. New to taping? Start with 20 minutes while reading before bed.

Whole nights in 30 — or your money back. Every Reset is covered by our 30-Night Whole-Sleep Guarantee, and refills cancel in two clicks. Always.

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